May 15, 2016

Julee Jones wrote this guest blog for Pearlpoint Cancer Support's Pearls of Wisdom blog: Click here to read it. 

 

January 14, 2015

This blog was posted by StyleBlueprint, Connecting women to their community

 

Odds are that you’ve heard of Pilates, yes? With studios popping up all over town, it may appear that it’s more of a fitness fad than a wellness solution that has been around since the early 19...

March 3, 2014

"I thought I was surely taking 10,000 steps a day for my heart health in my studio. After all, I don’t sit at a desk all day; I’m on my feet, often times 10 hours a day. Was I surprised to discover that on my most active teaching days, I was only accounting for 5,000 s...

March 3, 2014

Helen is a cancer survivor and a Pilates Place client. She came into my studio just after her surgery to remove a triple negative tumor in her left breast, and continued to come to my studio twice a week for her Pilates sessions during her chemo and radiation treatment...

February 21, 2014

I hear these questions all the time:

 

"I have never done barre before, do you think I will be able to get through a class?”

“I’m in my mid-fifties, am I too old for barre?”

“I have some back issues; do you think barre will be good for me?”

“What is a barre class like?”

 

Y...

February 21, 2014

"Barre is challenging, fun and a different experience than found in most “gym” type class environments. I appreciate the benefits it offers; stronger, leaner, more toned thighs; firmer, “higher” more rounded seat, stronger abs, nicely defined muscles arms and back musc...

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The Pilates Place

358 Bellevue Road

Nashville TN 37221

615-579-3959  

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