The Fitbit Activity Tracker

March 3, 2014

"I thought I was surely taking 10,000 steps a day for my heart health in my studio. After all, I don’t sit at a desk all day; I’m on my feet, often times 10 hours a day. Was I surprised to discover that on my most active teaching days, I was only accounting for 5,000 steps. Heart disease is the leading cause of death in women, I want to be mindful of that little miracle ticker that keeps me upright. I appreciate how this small device has brought large awareness to my life so that I can make another positive change to enhance it." -Julee  Fitbit.com

Please reload

Featured Posts

The Fitbit Activity Tracker

March 3, 2014

1/2
Please reload

Recent Posts

February 21, 2014

Please reload

Search By Tags
Please reload

Follow Us
  • Facebook Classic
  • Pinterest App Icon

The Pilates Place

358 Bellevue Road

Nashville TN 37221

615-579-3959  

  • Instagram Social Icon
  • Yelp Social Icon
  • Facebook Social Icon