REBUILD YOUR BODY DURING
& AFTER CANCER
The Pilates Place offers specialized, one-on-one exercise sessions to help cancer patients and survivors build strength and wellness.
THE BENEFITS OF EXERCISE
• Improved treatment tolerance
• Return to or exceed your prior level of fitness
• Improve postural deviations that can lead to pain & joint deterioration
• Increase strength, flexibility & range of motion
• Lose weight & improve body composition
• Increase energy and stamina
• Prevent and manage lymphedema
• Minimize the risk for osteoporosis, diabetes, and other cancers
• Reduce pain
Julee Jones, owner of The Pilates Place, is certified as a Cancer Exercise Specialist through The Cancer Exercise Training Institute, which provides health and fitness professionals with comprehensive coursework on twenty-five types of cancer, their surgeries and treatments, breast reconstruction, upper and lower body lymphedema prevention, identification and management, cancer pain and fatigue, and comprehensive fitness evaluations including postural assessment and goniometry.
Did you catch Julee Jones, owner of The Pilates Place, on Today In Nashville? Julee and client Mary Griffin, a breast cancer survivor, spoke about the benefits of movement for cancer survivors and demonstrated a few key mat Pilates moves in honor of National Cancer Prevention Month. Julee and Mary are seen here with Today in Nashville hosts Kelly Sutton and Carole Sullivan.
We had the privilege to collaborate with Susan G. Komen on several events such as offering their ambassadors to a class taught by Julee Jones, Certified Pilates Instructor, and Cancer Exercise Specialist, and client Mary Griffin, cancer survivor.
Pilates Place Owner Julee Jones with Olympic gold medalist and cancer survivor Scott Hamilton at a Bellevue Harpeth Chamber of Commerce luncheon.